Accessing the unconscious mind has long been a goal in therapeutic practices, as it holds the key to our deepest fears, blocks, barriers,...

Overcoming Bad Habits: Hypnotherapy can help you overcome bad habits such as smoking, overeating, nail biting, and other addictive...

What are the two types of anxiety CORTEX -when you overthink and things gradually build up to create a sense of stress and anxiety....

Are you suffering from a memory of something traumatic that happened in the past and is still haunting you today? Was your life in danger...

How hynoisis works

Our beliefs, habits and behaviours are programmed into us. Our brain will fight any change because it wants us to stay within the set...

Are you doing what you really want to do or are you making excuses? Sometimes our brain makes it difficult for us to do what we want to...